copyright fitstop fitness for women 2010
If you are looking for an honest opinion about a gym's reputation, the best people to ask are the people that have used the facilities and met the staff.
And this is what some of them have to say:
"I have lived in the Cowichan Valley for 30 years and have always attended a fitness program of some type.
When I heard that Fitstop was opening I was very excited!
This place offered to help body, mind and spirit!
What a balanced program...that’s for me!
I was the “first” to join Fitstop and I am so thrilled with:
The location - fantastic open view as you work out.
The environment - very spacious, bright and clean.
The equipment - lots of choices to cover every need.
Music - excellent selections.
Changing room and shower - very adequate and sparkling clean.
A lending library - fitness videos, books and other interesting selections.
A juice bar!
And above all, a committed staff who give each client an hour orientation and are always helping and encouraging to everyone.
This is definitely the place for me!"
"I like the friendly staff.
They are always there if you need help.
I like the brightness and spaciousness of the gym.
I just love everything about it!"
"I love it!
The staff is helpful, knowledgeable and friendly.
It's nice to walk into a place and they know your name.
You get individual attention if you want it.
Just women's pretty cool too.
I tell all my friends."
I've been attending Fitstop for 2 1/2 months.
After being diagnosed with osteoporosis I knew I had to do strength training in order to hopefully discourage the osteoporosis from progressing any further.
I've walked for years and years but obviously I needed to do more.
My daughter recommended Fitstop as she had been going there for a few months.
Going to a gym was not my idea of fun!
However, I can honestly say that it is becoming an important part of my life.
The fitness instructors at Fitstop have been wonderful in setting up a programme just for me and what I needed to accomplish.
They also make you feel "at home" and not out of place at all.
After all, I'm 57 years of age and as I said a gym wasn't what I considered fun!
Give it a try - I'm sure you'll enjoy it too.
Donna Craik 57 years old
"I am thoroughly enjoying going to FITSTOP. I find the staff very friendly, helpful and knowledgeable. I find the equipment suits my needs adequately and that there is a lot of different machines so that the routines do not become boring. The atmosphere is always positive. Jody and her staff are always very eager to assist you in your program or answer any questions that you may have. I also enjoy the fact that it is a 'women's only' gym, everyone can have a good laugh at themselves and not feel that they are being scrutinized."
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