copyright fitstop fitness for women 2010
Recipes - Macho Nacho Dip
                                                             Colossal, multi-layered Tex-Mex nacho dip.

Makes: 15 servings, about 2/3 cup each

Ingredients:

First Layer (Bottom): Full o' Beans


Second Layer: Easy Peasy Guacamole


Third Layer: Dreamy and Creamy


Fourth Layer: Everybody Salsa!


Fifth Layer: Cheesy Decorations



Directions

First Layer (Bottom): Full o' Beans

1. Place beans, sour cream and taco seasoning in the bowl of a mini food processor and puree until smooth. Spread evenly over bottom of 8 x 11 x 2-inch glass baking dish. Cover and refrigerate with plastic wrap while you make second layer.


Second Layer: Easy Peasy Guacamole

1. Place peas and green chiles (with their liquid) in the bowl of a mini food processor and puree until completely smooth. Set aside.

2. Peel and pit avocados and place pieces in a large bowl. Toss with lime juice and garlic. Mash well using a potato masher. Add pureed peas and all remaining ingredients and mix well. Spread evenly over bean layer. Cover and refrigerate while you make third layer.


Third Layer: Dreamy and Creamy

1. In a medium bowl, stir together sour cream and cream cheese until well blended. Spread cream cheese mixture evenly over guacamole.


Fourth Layer: Everybody Salsa!


1. Mix salsa and cilantro in a small bowl. Spread salsa over cream cheese layer.


Fifth Layer: Cheesy Decorations

1. Sprinkle grated cheddar evenly over salsa. Top with chopped lettuce, followed by red pepper, green onions and black olives (if using). Cover with plastic wrap and refrigerate for 1 to 2 hours before serving. Serve with multigrain nacho chips


Per serving:
194 calories / 10 g total fat (3.7 g saturated fat) / 8 g protein / 19 g carbohydrate / 5.3 g fiber / 23 mg cholesterol /
514 mg sodium.
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