copyright fitstop fitness for women 2010
free programs
Want to work out but don't have a clue what you are doing?

Bored with your routine?

Frustrated because you aren't seeing results?
No worries!
When you sign up with Fitstop for a one month membership or more we will book you in for a FREE program orientation with a trainer!

Your trainer will show you the ropes or change up your old routine to keep you motivated and on track with your weight loss goals!

Because your muscles have memory, and because we as humans we have a tendancy to get bored with the same old routine, it is important to come and rebook yourself for a new orientation with a trainer every 6 to 8 weeks.

What better way to make sure you have learned how to use all our equipment correctly and now have the option of:
  1. Rotating through programs every 6 - 8 weeks
  2. Creating your own personal program using exercises from the programs you have
3. Paying an additional $10.00 for another program
4. Hiring the services of a personal trainer
Working out is so much easier when you know what you are doing and it isn't the same old routine!
don`t delay - book today (250)746 - 0102
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